Pre-Birthing Class

6 sessions

Topics include:

Taking care of the pregnant body and mind.

The role of partners and birth companions.

Ways to strengthen emotionally and physically before and after birth.

The physiology of birth

Birth plans

Life after birth

Partners and birth companions welcomed and encouraged!

Cost: 100$ per birthing woman

Free for anyone interested in coming with and supporting a birthing woman.

Class facilitated by Kristin Keith- Childbirth Educator, Doula, Mother.

For information please contact Kristin- 778-998-0508, kakeith@gmail.com

Friday 6-8? April 7-May 12?

Pre-Birthing Women's Circle

Open to anyone

Discussion group focused on emotional, physical and mental changes from pre-conception to giving birth and beyond. Come to learn, share, or just meet and drink tea with other women giving birth in the community.

Mondays from 6-8pm

Ongoing

(Beginning April 3rd)

Free

Lower Roberts Creek

For more information: 778-998-0508 or kakeith@gmail.com